Motivation Monday: Yoga at Work

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Motivation Monday: Yoga at Work

About the writer – Chrystal Pearl is a Vancouver based yoga teacher who wishes for everyone to simply breathe and have fun on their mat. Chrystal teaches a variety of corporate & studio yoga classes around Vancouver – stretch & relaxation, hot yoga, power, flow, and yoga fitness based classes. Learn more at or @chrystal_pearl on Instagram  5 […]

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Motivation Monday: Meditation

We live in a society where busyness is expected and even prized. We find ourselves stressed out, rushed and sprinting from task to task. As this increases, Meditation is referenced as a solution for dealing with the stress but rarely touching on the fact meditation means many different things. If you haven’t studied meditation, it […]

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Coffee Cups

Motivation Monday: 5 Small Health Practices for the Modern Hustle

  Vancouver is home to an inspiring population of hustlers, dreamers and go-getters. People who have set out to change the direction of things, to shake up the status quo and to carve out a life that is meaningful and fulfilling. This city is in constant bloom with fresh ideas and new people on the […]

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Motivation Monday: Goal Setting

I love goal setting. In university, I was fortunate enough to have a professor/mentor who helped me discover why I wanted to goal set. Later, working at lululemon, I learnt that goals are a tool to achieving dreams.  You may not consider yourself a goal setter, but do you have things that you want but […]

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CMPNY Coquitlam is Open

We are thrilled our second location CMPNY Coquitlam in now open! CMPNY Coquitlam is more than 13,225 SF with 34 offices and 67 desks. Exciting new amenities including a video/photo room for content creators, meditation room for when you need to get away, ping pong and foosball rooms to blow off some steam,  child friendly room for […]

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CMPNY is coming to Coquitlam

Coworkers of the Tri-Cities unite!  We are proud to announce that CMPNY will be opening the doors to our second coworking space in March 2017. Our new work space will be located at 3007 Glen Drive, steps to the new Evergreen Line station at Coquitlam City Centre. We are excited to plant our flag in […]

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October News: One Year Anniversary Party + Space Race

Last week was a big week for us, we celebrated our One Year Anniversary, we hosted our 2nd annual Space Race, we transitioned to our new name CMPNY and we announced the opening of our 2nd location CMPNY Coquitlam. Below is a quick recap of the past week: One Year Anniversary Party Over 100 people came to celebrate our One […]

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Exciting News: We are CMPNY

It’s been a year, since we opened our work space, Spacekraft, to the coworking and office space community. From day one, our goal has been to offer our members the space and the mindset to grow their business and be accountable to their goals. The year has been marked by many exciting wins, some unexpected […]

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Spacekraft Turns One

We can hardly believe the earth has spun 365 times since we opened our Burnaby location of Spacekraft. With a number of shared office spaces already established in downtown Vancouver, we wanted to bring the modern work space, coworking, to the Burnaby (but close enough to transit and central enough that Vancouverites could access it). In our […]

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Space Race 2016: Final Five Announced!

All the applications are in and our judging panel have selected our Space Race 2016 finalists! Thank you to all this year’s applicants, it was a tight race to our final five with an abundance of excellent applications making the judge’s task of narrowing the field very difficult. Without further ado, we are proud to […]

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